Workout Instructional Videos

Request a custom workout video in the area of your choice:

Cardio

Core

Upper

Lower

 

Equipment of choice:

Dumbbells

Bands

Bodyweight

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I create videos for any range of fitness. Beginner, intermediate, and advanced. Alternatives exercies added to the video so you can decide what version is best for your body at this moment in time

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Policy:

Waiver is provided and must be signed before the video is sent

Payment before video is create, inquire for info on payment methods